The sprints/hurdles group is a year-round group for those Grade 10 and up whose goal is to improve power speed and to make athletes stronger and faster.
Coach: Jason Lindsay, Brad McCuaig
Training Times and Locations
Fall Training Times and Locations – September
| Monday | 5:00-6:30pm | West Confederation Park |
| Wednesday | 5:00-6:30pm | Edworthy Park (South Parking Lot by Track |
| Saturday | 10:00-12:00pm | Glenmore Track |
Indoor Training Times and Locations: November to April
| Tuesday | 5:00-7:00pm | Oval |
| Thursday | 5:00-7:00pm | Oval |
| Sunday | 9:00-11:00am | MNP Centre |
Outdoor Times and Locations: April to Mid-August
| Monday | 5:00-7:00pm | Foothills Track |
| Wednesday | 5:00-7:70pm | Glenmore Track |
| Saturday | 10:00-12:00pm | Glenmore Track |
