The sprints/hurdles group is a year-round group for those Grade 10 and up whose goal is to improve power speed and to make athletes stronger and faster.
Training Times and Locations
Fall Training Times and Locations – September
|Monday||5:00-6:30pm||West Confederation Park|
|Wednesday||5:00-6:30pm||Edworthy Park (South Parking Lot by Track|
Indoor Training Times and Locations: November to April
Outdoor Times and Locations: April to Mid-August