South Sprints and Hurdles

The sprints/hurdles group is a year-round group for those Grade 10 and up whose goal is to improve power speed and to make athletes stronger and faster.

Coach: Jason Lindsay

Training Times and Locations are as follows

Base Season – September 5 to November

Monday 5:00-7:00 pm Canmore Park
Wednesday 5:00-7:00 pm Glenmore Track
Thursday 5:00-7:00 pm Edworthy Park

Indoor Season – November to April

Monday 7:00-8:45 pm Repsol Centre
Wednesday 6:00-8:00 pm Repsol Centre
Friday 5:00-7:00 pm Repsol Centre
Sunday 9:00-11:00 Repsol Centre

Outdoor Season – April to Mid-August

Monday 5:00 pm-6:30pm Glenmore Track
Wednesday 5:00 pm-6:30pm Glenmore Track
Thursday 6:40pm-8:15pm Glenmore Track
Saturday 12:00pm-2:00 pm Glenmore Track