The sprints/hurdles group is a year-round group for those Grade 10 and up whose goal is to improve power speed and to make athletes stronger and faster.
Coach: Jason Lindsay, Brad McCuaig
Training Times and Locations
Fall Training Times and Locations – September
|Monday||5:00-6:30pm||West Confederation Park|
|Wednesday||5:00-6:30pm||Edworthy Park (South Parking Lot by Track|
Indoor Training Times and Locations: November to April
Outdoor Times and Locations: April to Mid-August