The sprints/hurdles group is a year-round group for those Grade 10 and up whose goal is to improve power speed and to make athletes stronger and faster.
Coach: Jason Lindsay
Training Times and Locations are as follows
Base Season – September 5 to November
| Monday | 5:00-7:00 pm | Canmore Park |
| Wednesday | 5:00-7:00 pm | Glenmore Track |
| Thursday | 5:00-7:00 pm | Edworthy Park |
Indoor Season – November to April
| Monday | 7:00-8:45 pm | Repsol Centre |
| Wednesday | 6:00-8:00 pm | Repsol Centre |
| Friday | 5:00-7:00 pm | Repsol Centre |
| Sunday | 9:00-11:00 | Repsol Centre |
Outdoor Season – April to Mid-August
| Monday | 5:00 pm-6:30pm | Glenmore Track |
| Wednesday | 5:00 pm-6:30pm | Glenmore Track |
| Thursday | 6:40pm-8:15pm | Glenmore Track |
| Saturday | 12:00pm-2:00 pm | Glenmore Track |
