South Sprints and Hurdles

The sprints/hurdles group is a year-round group for those Grade 10 and up whose goal is to improve power speed and to make athletes stronger and faster.

Coach: Jason Lindsay, Brad McCuaig

Training Times and Locations

Fall Training Times and Locations – September

Monday 5:00-6:30pm West Confederation Park
Wednesday 5:00-6:30pm Edworthy Park (South Parking Lot by Track
Saturday 10:00-12:00pm Glenmore Track

Indoor Training Times and Locations: November to April

Tuesday 5:00-7:00pm Oval
Thursday 5:00-7:00pm Oval
Sunday 9:00-11:00am MNP Centre

Outdoor Times and Locations: April to Mid-August

Monday 5:00-7:00pm Foothills Track
Wednesday 5:00-7:70pm Glenmore Track
Saturday 10:00-12:00pm Glenmore Track